side effects vitamins

Multivitamin Side Effects: Common, Severe, Long Term

Constipation. Change in color of stool to green. Diarrhea. Belly pain. These are not all of the side effects that may occur. If you have questions about side effects, call your doctor. Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-332-1088.

Vitamins Side Effects: Common, Severe, Long Term

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7 Side Effects of Taking a Multivitamin Every DaySee full list on health.clevelandclinic

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Do You Need All 8 B Vitamins? | BrainMDbrainmdVitamin B Complex: Benefits, Side Effects, and Dosage

WEBCommon side effects may include: upset stomach; headache; or. unusual or unpleasant taste in your mouth. This is not a complete list of side effects and others …

Zinc Supplements: Benefits, Dosage, and Side Effects

Zinc supplements are generally well tolerated, though they've been associated with adverse side effects like nausea, vomiting, diarrhea, and stomach pain in some people. Plus, exceeding 40 mg ...

Vitamin K2: What It Is and Its Benefits

Learn more about our editorial process. Vitamin K2 benefits include improved blood clotting, bone health and heart health. Adults should aim for 90 to 120 mcg of vitamin K per day.

Taking Too Many Vitamins? Side Effects of Vitamin …

WebMD explains why taking too many vitamins can be unhealthy and even dangerous, and how to be sure you're getting the right amount of vitamins and minerals.

SELENIUM

Selenium can cause stomach discomfort, headache, and rash. High doses can cause hair loss, fatigue, nausea, vomiting, and weight loss. Extremely high doses can lead to organ failure and death ...

7 Side Effects of Taking a Multivitamin Every Day

Shutterstock. This is a rarer occurrence, but Sabat says that "some multivitamins can interfere with certain medical tests, leading to inaccurate results."For example, high-dose vitamin C supplements can …

Vitamin Toxicity: Causes, Diagnosis, Treatment

Overuse of supplements may lead to toxic effects in the body. By Brandon Peters, MD. Updated on November 22, 2023. Medically reviewed by Lana Butner, ND, LAc. Print. Verywell / Anastasia Tretiak. …

Statin side effects: Weigh the benefits and risks

Rhabdomyolysis can cause extreme muscle pain, liver damage, kidney failure and death. The risk of very serious side effects is extremely low. Only a few cases of rhabdomyolysis occur per million people taking statins. Rhabdomyolysis can occur when you take statins in combination with certain drugs or if you take a high dose of statins.

Vitamin D3 Side Effects: Common, Severe, Long Term

Serious side effects of Vitamin D3. Along with its needed effects, cholecalciferol (the active ingredient contained in Vitamin D3) may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention. Check with your doctor immediately if any of the following side effects …

Vitamin C: Benefits, Side Effects, Dosage, Interactions

Side Effects. Precautions. Dosage. Interactions. Storage. Sources. Vitamin C is touted for its many health benefits: It boosts immunity, improves heart health, bolsters iron absorption, and much more. Vitamin C is an essential nutrient needed for tissue growth, development, and repair.

Everything You Need to Know About the Vitamin K2

Vitamin K2 may help reduce the risk of heart disease. Calcium buildup in the arteries around your heart is a major risk factor for heart disease. Anything that can reduce this calcium buildup may ...

MAGNESIUM

Side Effects. When taken by mouth: Magnesium is LIKELY SAFE for most people when taken appropriately. Doses less than 350 mg daily are safe for most adults. In some people, magnesium might cause ...

Vitamin A: Benefits, Deficiency, Toxicity, and More

Vitamin A is a fat-soluble nutrient that plays a vital role in your body. This article discusses vitamin A, including its benefits, food sources of the vitamin, and the effects of deficiency and ...

Side Effects of Prenatal Vitamins: What They …

Other aches, pains, and changes. Iron, calcium, iodine, and other minerals in prenatal vitamins can sometimes cause side effects including: hives. stomach bleeding. teeth staining. muscle weakness ...

Vitamin B-12 Side Effects

Oral vitamin B-12 is safe to take at recommended doses for healthy people. Injectable vitamin B-12, which is used to treat significant deficiencies, can cause the following side effects: mild diarrhea

GINGER

Side Effects. When taken by mouth: Ginger is likely safe. It can cause mild side effects including heartburn, diarrhea, burping, and general stomach discomfort. Taking higher doses of 5 grams ...

FLAXSEED

Overview. Flax (Linum usitatissimum) is a food and fiber crop. Flaxseeds are a good source of dietary fiber and omega-3 fatty acids, including alpha-linolenic acid. Flaxseeds also contain ...

Vitamin B12 Side Effects: Common, Severe, Long Term

hives, itching, or skin rash. increased sweating. irregular breathing. irregular heartbeat. pale skin. puffiness or swelling of the eyelids or around the eyes, face, lips, or tongue. ringing in the ears. swelling of the face, fingers, feet, or …

VITAMIN D

Some side effects of taking too much vitamin D include weakness, dry mouth, nausea, vomiting, and others. Taking vitamin D for long periods of time in doses higher than 4000 IU (100 mcg) daily is ...

VITAMIN A

Taking high doses can cause side effects, including irritability, sleepiness, diarrhea, and other problems. Excessive use of alcohol : Drinking alcohol might increase vitamin A's potentially ...

B Vitamins: Types, Benefits and Side Effects

Excessive amounts of vitamin B6 from supplements can cause severe effects. So, the National Institutes of Health advises that the upper limit of vitamin B6 is 100 mg per day.

MACA

Special Precautions and Warnings. When taken by mouth: Maca is likely safe for most people when eaten in foods. Maca is possibly safe when taken in larger amounts as medicine, short-term. Doses up ...

Vitamin B Complex: Benefits, Side Effects, Dosage, Foods

Vitamin B complex may help prevent infections and help support or promote: cell health. growth of red blood cells. energy levels. eyesight. brain function. digestion. appetite. proper nerve function.

THIAMINE (VITAMIN B1)

Overview. Thiamine (vitamin B1) is found in many foods and is used to treat low thiamine, beriberi, certain nerve diseases, and Wernicke-Korsakoff syndrome (WKS). Thiamine is required by our ...

Lion's mane mushrooms: Benefits and side effects

Lion's mane mushrooms may offer some health benefits, such as reducing inflammation, boosting immune function, and improving cognitive health. People can cook with the mushrooms or take supplements.

Take Vitamin Supplements with Caution: Some May …

Answer: Advice on vitamin and mineral supplementation is constantly changing. Over the past few years, well-conducted research has found that some …

Potassium: Uses, Benefits, Side Effects, Dosage

More rarely, potassium supplements can result in severe side effects. These most often occur in people who have high intakes and impaired kidney function or who take certain medications like ACE inhibitors and potassium-sparing diuretics. Severe side effects include: Confusion. Cold, pale, or gray skin.

Take Vitamin Supplements with Caution: Some May …

Vitamin B-6 — Large daily doses of vitamin B-6 — more than 100 milligrams (mg) — can over time cause nerve damage. Vitamin B-3 (niacin) — High doses can help lower high cholesterol levels, but this should be done only under the supervision of a doctor. Side effects, including severe liver disease, can occur.

Multivitamins Uses, Side Effects & Warnings

Taking similar vitamin products together can result in a vitamin overdose or serious side effects. Many multivitamin products also contain minerals such as calcium, iron, magnesium, potassium, and zinc. Minerals (especially taken in large doses) can cause side effects such as tooth staining, increased urination, stomach bleeding, uneven heart ...

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