Moringa 101: What Are the Benefits, and How Should You …
The leaves of moringa are especially rich in protein and essential amino acids, providing up to 43% of lysine, tryptophan, methionine, and cysteine ( 19 ). High in iron, the leaves can play a role in the treatment and prevention of iron deficiency anemia. One study in women taking 2000mg of moringa leaf powder daily resulted in significantly ...